PERIMENOPAUSE + MENOPAUSE CARE

Hormonal changes can affect nearly every part of how you feel from your sleep and mood to your energy, periods, metabolism, sexual health, and overall sense of well-being.

At Rooted Remedies, we take a personalized, whole-person approach to perimenopause and menopause care. We don't just look at one hormone level or hand you a standard treatment plan. We take the time to understand your symptoms, your health history, your goals, and what has changed for you.

Could it be your hormones ?

Hot flashes • Night sweats • Anxiety • Poor sleep • Brain fog • Fatigue • Palpitations • Headaches • Irregular periods • Heavy periods • Weight changes • Low libido • Vaginal dryness • Painful intercourse • Mood changes

Hormone care should be individualized.

We look at the whole picture including your symptoms, menstrual history, thyroid health, metabolic health, cardiovascular risk factors, sleep, stress, sexual health, bone health, medications, family history, and appropriate laboratory testing.

When hormone therapy is appropriate, we discuss your options and create a treatment plan based on your individual needs and preferences. We also offer nonhormonal approaches when hormone therapy isn't desired or appropriate.

PERIMENOPAUSE
You don't have to wait until your periods stop to seek care. We help women navigate the hormonal transition that can begin years before menopause.

WHOLE-PERSON HEALTH
We also consider thyroid function, metabolic health, cardiovascular risk, nutrition, sleep, stress, sexual health, and other conditions that can overlap with hormone-related symptoms.

You know your body.
We take the time to listen.

MENOPAUSE
Individualized care for hot flashes, sleep disruption, sexual and vaginal symptoms, mood changes, bone health, metabolic changes, and other concerns that can occur during menopause

HORMONE THERAPY
Personalized evaluation and discussion of estrogen, progesterone, vaginal hormone therapy, testosterone when clinically appropriate, and nonhormonal treatment options

Staying current matters.

Membership in The Menopause Society provides access to continuing professional education, clinical resources, and evolving research in menopause and midlife women's health.

At Rooted Remedies, our goal is to combine current evidence with individualized care because every woman's experience with perimenopause and menopause is different.

Dedicated to Advancing Women's Health

Reanna Harris, DNP, APRN-CNP, FNP-C, FNP-BC
Member, The Menopause Society

You Don't Have to Just “Deal With It.”